Tuesday, December 23, 2025

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Knee Arthritis Exercises To AVOID

Leg extensions, wall sits, quad sets, & pistol squats all are TERRIBLE exercises for knee osteoarthritis!!! Focus on doing glute dominant exercises instead. #elpasomanualphysicaltherapy #drdavidmiddaugh...

The BEST Vitamins for Arthritis, Joint Pain and Chronic Inflammation

What are the best vitamins for arthritis? Most doctors rarely talk about these powerful nutrients but when combined, they create a super anti-inflammatory effect...

Get Mid Back Pain Relief With These 3 EASY Stretches!

Mid back pain (also called middle back pain or thoracic back pain) can make it difficult to perform everyday activities. Here are 3 of...

Weight Loss With Sciatica – Tips And Tricks

Category: Spine | Author: Stefano Sinicropi | Date: December 22, 2025 Many people with sciatica are told by their physician that losing just a...

Vagus nerve-mediated neuroimmune modulation for rheumatoid arthritis: a pivotal randomized controlled trial

Patient dispositionFollowing approval by the institutional review board (Advarra centrally and three local boards), a total of 405 patients diagnosed with RA were...

Back Pain

Category: Spine | Author: Stefano Sinicropi | Date: December 22, 2025 Many people with sciatica are told by their physician that losing just a...

Sciatica pain

Spine Health

Rheumatoid Arthritis

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