Thursday, February 12, 2026

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Why Your Body Adapts to Discomfort

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Published on January 27, 2026 One of the most surprising things about the human body is how well it adapts—even when something isn’t quite...

Why Consistency in Care Often Matters More Than Intensity

Back Pain Doesn’t Discriminate: Why It Can Affect Anyone, Regardless of Age

Stop the Stiffness! Your Guide to Avoiding Neck Pain This Winter

A New Year Reset That Feels Good

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Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout

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In this beginners at home yoga class, Jen Hilman shares yoga stretches designed to alleviate back pain, neck pain and sciatica. ♥ Our FREE...

Spine 101 Series: Running and Your Back- Everything You Need to Know

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Are you a runner? Hear from a board- certified neurosurgeon about the effects of running on your spine. source

Facet Syndrome – A Common Cause of Back & Neck Pain

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Facet syndrome is one of the most common - yet one of the most misunderstood causes of back and neck pain. In this...

Rheumatoid Arthritis – Dietary Precautions | Dr.ETV | 12th October 2021 | ETV Life

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#RheumatoidArthritisDietaryPrecautions #Dretv #Health #ETVWin రుమటాయిడ్ ఆర్థరైటిస్ - ఆహారంలో జాగ్రత్తలు Orthopaedic Surgeon Dr G. Manoj Kumar addresses the viewer's query about dietary precautions for rheumatoid arthritis, he...

Can Weather Affect Your Arthritis?

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#arthritis #shortsindia #drpankajwalecha Yes! During the cold seasons of winter and rain, the fluid within your joint and tissues become thicker, causing more stiffness...

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Eating Your Way To A Healthier Spine After Surgery

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Back Pain
Category: Spine Surgery | Author: Stefano Sinicropi | Date: February 11, 2026 A multifaceted approach is necessary if you’re hoping to make the strongest...

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