🦶24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA according to the CDC, and even more have joint pain & inflammation.🦶
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Insoles for Foot, Knee & Hip Pain:
7 Worst foods for arthritis:
Top 9 Supplements for Arthritis:
Top 10 New Arthritis Treatments [Knee, Hip, Back, Foot, & Hand]
Chapters:
0:00 Best foods to reduce inflammation and joint pain
0:23 Worst foods for arthritis
0:35 Types of arthritis – Rheumatoid, Psoriatic, Osteoarthritis, Gout
1:22 Diabetes and joint pain
1:44 Processed meats
2:28 Alcohol & Alcoholic neuropathy
3:28 Processed carbohydrates
4:47 Vegetable oils & seed oils
5:37 List of good oils & bad oils
6:48 Trans Fats & Hydrogenated fats
7:47 High fructose corn syrup
8:16 High Sugar Soda
9:32 Gout & goutty arthritis
11:01 Secret Foods
12:30 Chondroitin & glucosamine
👉 LINKS 👈
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📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
Arthritis Medications (alternatives to Tylenol):
Best Magnesium Supplements: Watch this video for details:
1st Magnesium citrate: (Amazon)
1st Magnesium Spray: (Amazon)
Magnesium Citrate Powder: (Amazon)
Magnesium sulfate (Epsom Salts): (Amazon)
Turmeric (Anti-inflammatory benefit spice):
Watch this for more:
Turmeric & Ginger Complex (Amazon Basics): (Amazon)
Low-Cost Turmeric Seasoning: (Amazon)
Turmeric Complex: (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:
High % EPA & DHA Omega 3 Fatty Acid: (Amazon)
First Over 50% EPA & DHA Option: (Amazon)
Second Over 50% EPA & DHA Option: (Amazon)
Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more:
Costco Brand (Kirkland) Combo: (Amazon)
Doctor’s Best Brand: (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: (Amazon)
Another option for R-alpha Lipoic Acid: (Amazon)
👉 Shoes 👈
Best Shoes:
Best Products:
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic:
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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Remember: Always see your doctor for your specific medical problem!
NICHTS von all diesen negativen Dingen, esse ich! Sehr wenig Zucker , kein Fleisch . Lebe sehr gesund und habe trotzdem Arthritis. In den Fingern ( bes links ) und Kniegelenken.alles noch erträglich aber bes in den Knien lästig. Habe zwe über 90 Jahre alte Bekannte, die haben sich zeitlebens nur den Supermarkt – Mist j jede Menge Fett und Limonaden sowie Alkohol ( ich im übrigen nie, mag ich einfach nicht) zu sich genommen haben. Die haben NULL Arthritis !!! Ich verstehe das nicht.
Hard boiled eggs eat 2a day. Anti inflammatory in just minutes you will feel relief
Consume COLLAGEN for joints✅️… Consume cherry juice for gout✅️. The gout will disappear in 24hrs.
fibers? really
“Tumeric” – really??
Also, some of this is worded in a confusing way.
In Azarbijan Iran turkey that region we have xasi or baja it's bones broth with tissues still intact and tongue with herbs and spices eat it once or twice a week supper food ❤❤❤❤❤
Excellent content! 👏 Sometimes we forget that small lifestyle changes can prevent big problems. Thank you for the reminder.
Excellent topic 🙌 Many seniors don’t realize how much food impacts joint pain and inflammation. Videos like this bring real hope. I also share natural remedies and senior-focused tips — perfect to watch together with this! 🌿
No mention of avoiding foods high in oxalates? Sheesh! The healthy community is all over the place
I don't even have arthritis, I am just interacting with this to throw off youtube's AI age verification but I wish all the people with arthritis good health and relief <3
THUMBS DOWN = I am sick about listening to men in particular talk about sugar. Pure Cane sugar is good for us it is the processed sugars that are not., We need sugar. It's time to fix the problem not lecture people with the same old rhetoric. We don't believe half of these scientific studies anymore.
Love your videos! In this video I am mystified by the statement "avoid meats that are heavy in cells". What does that mean?
¿las ratas viven 20 años?
Baja Blast Moutain Dew
I eat my wife, its free raw oysters, and dont get heavy metals poisons, and once you get past the smell, ? You got her licked ! Give her free Mayonaise, false Teeth wife best !
Question: what do you mean by avoiding meat that are heavy in cells? I’m not sure I understand. How would I know how much cells my meat have? Maybe I heard wrong. Please clarify.
One glass a day?? That’s alcoholism. It’s pure poison so those recommendations they can stick it into their dark place.
I was skeptical about trying another joint pain treatment, but Planet Ayurveda exceeded my expectations. Their combination of Ayurveda-based treatments has completely transformed how I feel. If you haven’t tried it yet, do yourself a favor and give it a shot!
Very Very important.
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