Struggling to find the right supplements for your arthritis? Are you trying #supplements to help with your #arthritis? Do you know how to choose them?
In today’s video, I break down how to make informed choices when it comes to dietary supplements for arthritis relief.I always recommend that you should choose supplements that have a lot of scientific evidence and not only to believe the “labels” .
Chapters
0:00 Introduction
0:26 Diana Girnita MD, PhD
3:59 1 in 4 US Adults Diagnosed with Arthritis
6:38 COLLAGEN SUPPLEMENTS
11:25 DELAY PROGRESSION OF KNEE OSTEOARTHRITIS
11:58 The NEW ENGLAND JOURNAL MEDICINE
13:30 MOVE trial
15:01 Turmeric Effect on Cells
18:45 How much Turmeric?
20:58 RHEUMATOID ??? ARHTITIS
21:32 Fish Oil & Omega-3
25:56 WHAT IS THE RISK OF TAKING FISH OIL SUPPLEMENTS?
26:44 IS IT GOOD FOR AUTOIMMUNE DISEASES AND ARTHRITIS?
27:10 WHAT IS THE CONNECTION BETWEEN VITAMIN D AND IMMUNE SYSTEM?
27:47 VITAMIN D DEFICIENCY
Collagen:
Glucosamine & Chondroitin:
Fish Oil:
Vitamin D:
Need a different supplement?
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*Please note – we do not provide medical advice, opinions or diagnosis via email, phone or social media messaging.We are seeing patients in multiple US states (currently 10 states). Please check our website to see if we are evaluating and treating patients in your state.*
👩🏻⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
“You have a disease, but YOU are not the disease”
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.**
– #collagen #supplements
– #glucosamine and #chondroitin
– #turmeric supplements
– #fishoil
– #vitamind
source
GandC is useless for me now ? I'm bone on bone in both knees and my left meniscus is deteriorating from osteoarthritis.
日本語の音声トラックが欲しい😢💦
Best vitamis brand pls
Pl give information in Hindi language or Gujarati.
Dr Girnita, I thank you for sharing this important information. I admire your special dedication to your medical practice and study and your commitment to other important areas in your life- family and caring about others. God bless you and your family with good health, protection, divine guidance, great peace and joy.
Hello my mother she has arthritis on her knee long time ago she suffers for 20 years now difficult to walk its painfull. Pls. I need your help what supplement can you recommend
Very bad people
My protein is too high. Collagen is protein. I have osteoarthritis. So should I take it or not?
Hello doctor my mother is suffering from RA and heart problem, does she take omega 3??? Please reply
I take this all it works for me but i still wait for biologics ❤Thank you for advice
19:02 It is also important to never take turmeric raw. Raw turmeric has a poisonous effect and does not have the actual healing effect. So, similar to coffee or tea, you have to pour turmeric with boiling water for the effect to develop.
She sounds like Melania.
can you take all of these together ? or just pick one ?
Great video, what is your location?
Your pronunciation is very good it is without nasal accent of Americans.
Great discourze. For non veggie in India, can start fish oil.
Thanks Dr 🙏all supplements is it work for psoriasis ?
I HAVE RUMATOIDD ATHRITIS , 5 YRS SUPPER , I CANT STAND I CANT WALK 😮HELP ME. 😢😢😢
Im male 66 yrs old , dexamethasone for me for acute gout on my fingers disappears in just 3 minutes and occurs after 6 months , dosage 1 mg for 5 days
I was under the impression that glucosamine and chodroitin helped to “heal” cartilage as a kind of scar tissue replacement. I have been using all your recommended supplements for many months now with really good results. I’ve had an ultra sound scan to assess the effects of Arthritis and the wear and tear on my knee joints. Surely any study done using scan results will reveal any benefits of taking these supplements if a comparison of a scan before and after supplements use.
Hi,my son 28years have been suffering from ankylosis spondylitis and he is using infliximab injection,which supplements fit him
Dr. I am from Goa India. Which fish oil supplement to take in India. Is seven seas good
Thank you god bless you and your family very good information thank you 🙏
❤❤❤❤Thank you for sharing Amen
Forget all this jargon… Yes glucosamine helped my wrist pain. Why? Because it helped clear sugars out of blood that were causing my broken wrist to swell and be very painful.
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Cut out all soft drinks energy drinks fruits and processed foods for a few weeks and your swelling inflammation and pain should go down.
Hi doc diana.. I’m 68 yo w/OA ..been taking collagen w/glucosamine for 5 months and it helps a lot in alleviating the pains..
What do you think about the blood thinning effects of curcuma and fish oil taken both at the same time? Is there something to worry about? Thank you for your in depth’s information🌸
Am tired of going to hospital what I believe getting there it's pain drugs that will be given to me not a treatment.i think supplement help better than drugs
I got Rheumatoid Arthritis from 2003 till now iam 57 years now I visited Australia and many doctors but still same my hands position are getting worse. Lately I visited doctors from India in my country and they said they can do operation and fix my hands and legs fingers they will operate and put thin aluminum strings and my fingers will get straight. I just want to asked you is it possible to do operation can get my fingers straight..they will do this in India please reply me I would like to take your advice..
Thank you 🌷❤
When I had knee surgery on my left knee, the doctor told me my right knee which had surgery when I was 30 and now I am 82 years old at my right knee was worse than my left and in two years I would need surgery In the meantime, he told me to take glucosamine conglomerated I’ve done that till now and my knee is perfect. I’ve never needed surgery so I am a testimony that my taking that supplement is a testimony that it truly works.
I would like to hear about the supplement "cat's claw" and its effect on rheumatoid arthritis ❤️. The video is interesting and I will take some of these supplements to my appointment. 🤍
Why so much disturbance in video from behind, u r actually telling very important data. 😢
Very very thanks for translates to Urdu language iam from Karachi Pakistan ❤❤❤
Thank you Dr. Diana for a great video, very informative.
Vitamin D. Scientists who study rheumatoid arthritis have found that people who have the condition often lack vitamin D. Low levels of this essential nutrient may lead to chronic pain. When you take it as a supplement, it could help your arthritis treatment work better.
How about the Boswella mixed with curcumin?
I was diagnosed RA in 2019 but i didn't proceed to the prescribed medication from my Rheumatologist I've searched other alternatives bcoz i have liver problem and i have gallstones, i have found the Holistic & Integrative Medicine approach with all that natural supplements & the Ozone treatment therapy. This the best treatment for me it reverse my RA and of course together w/ healty lifestyle and avoiding the dairies, sugary, processed and sauces and pasta, have a good sleep, avoid stress
Background very distracting