What are the best vitamins for arthritis? Most doctors rarely talk about these powerful nutrients but when combined, they create a super anti-inflammatory effect that can reduce joint pain, stiffness, and swelling naturally.
If you’re struggling with arthritis, joint pain, or chronic inflammation, this is information you don’t want to miss.
5 Strategies to Cut Ultra-Processed Foods: ➡️
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Wow , but what brand to buy them at is real and not generic?
Yestarday i started to use vitamin d3 k2 and i hope to help my pain of knee and beginig of artrit .
Who sells the best i dont want synthetic? Please
I just eliminated sugar,bread,pasta,Jared tomato sauce. No more RA I feel amazing.
Thank you Dr.Berg
Dr Berg, there are AI
Videos on YouTube!
Are they your videos?
Or is someone spoofing you?
What about boron?
Where can I buy vitamin D3 and vitamin k2
What about vitamin B3 and Boron that you advised for Arthritis a few months ago?
All your videos are SO informative e interesting, thank you so much dox.
Thank You
Per day or per week?
What foods can you get these vitamins from?
Can these vitamins works for inflammation also besides turmeric?
I take double of that.
My mom’s arthritis progression was stopped using high dose vitamin d3 therapy. All her pain is gone but deformation already happened is permanent.
❤🎉😮😊
Thank you, Dr. Eric Berg.
In one of your videos you say that we should take 400mg of vitamin K2 coupled with vitamin D3. Here you say 100mg. How much should we take?
I would think it would be better to get it from the sun.
Can you take these two vitamins when you have high cholesterol
Is vitamin k? Chile
Adults: 600–800 IU/day
Generally safe upper limit (according to most health authorities):
4,000 IU/day (100 µg)
10,000 IU/day:
Usually prescribed short-term for people who are severely deficient and under medical supervision.
Taken long-term, it can lead to vitamin D toxicity (hypervitaminosis D), which causes high calcium levels (hypercalcemia)—symptoms include nausea, vomiting, confusion, kidney stones, and even kidney damage.
Is,you are really confusing, Niacinamide ,then D3, and K2 ,so far ,if I keep on with your advice, I'll be a farmacia store !!!!!!
I’ve been using Planet Ayurveda’s Digestion Support capsules for over a month, and my digestion has never been this smooth. No more bloating or heaviness after meals — it’s pure relief in an Ayurvedic way!
NOT ONLY ARTHRITIS, I completely stopped a long-term problem with kidney stones by taking K2 & D3 and have done so since 2017 👍
Thank you for sharing Dr Berg! Should you take it daily and for how long? Should we give gap?
Very valuable knowledge 😊
they are not helping me at all.
I wouldn't touch any vitamin or mineral until a complete blood screen is done to check for defficiencies. Otherwise, megadosing, can turn toxic in your body. Just eat a balanced diet and eliminate foods that contribute to inflammation.
You should sell your own vitamins, in the quantity they should be.
Cuz when it comes to math, some…❣️🖖💫✨
Before you saying Niacinamide i am confuse
Vitamin D3 and K2 with magnesium helped my asthma a great deal. I used to get sick twice a year, end up with bronchitis and in the hospital on meds. Since taking this, all of that has become a thing of the past, thank you Dr. Berg. I also have Fibromyalgia, and cannot tolerate meds for it. The D3 and K2 have helped to ease some of my pain from that, as well. 💗
The only vitamins that helped me with my thyroid symptoms which includes arthritis is Dr Berg’s D3K2 pills. Game changer in my health since I was diagnosed with pregnancy induced hypothyroidism. I take no thyroid hormones, just supplements and herbal remedies. Thank you!
You the Best, Lot of blessings
Many doctors often misdiagnose knee complaints. They mistake mild dislocations for rheumatoid arthritis, making the recommended vitamin D3 and K2 intake inappropriate.
Then should it be 100 micrograms K3 per 10,000iu of D3? And if I am low in D3 should I take more then 10000 iu of D3?
Thank you for reminding me to order!! Doctors don’t want you to know this!!!😢❤
All I can say is thank you for your videos. Excellent work . Thank you
TKS DR BERG AS HAVE
ARTHUR !!!
I have Psuedo Gout (calcium crystals instead of uric acid crystals), so I'm extremely hesitant to take supplementary vitamin D. 🙁