Dr. Carrie Diulus, an orthopedic surgeon at Crystal Clinic Orthopedic Center,
Ohio, recently spoke with the National Spine Health Foundation about how undervalued or spoken of nutrition is in relation to spine health:
“One of the things we don’t talk about enough is how nutrition impacts the spine…Obesity, diabetes and nutrition really have a significant impact — not only on spine things happening and problems arising — but also on the impact of treatment.
…optimizing patients nutrition prior to surgery can have a significant effect on their surgical outcomes.”
Nutrition can play an important role in combatting Degenerative Disc Disease and other spine health issues. Learn more about what foods can help you at SpineHealth.org.
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Nervous system, cortisol, high non nutritious carb diet, behavioral patterns, neuro-musculature, habits, habits, habits, traumas (emotional and physical), lifestyle, dysfunctional use of body, habits habits habits, lifestyle, furniture …. 51 now. If could have had the awareness i do now, i think the progression into several herniations could have been derailed 30 yrs ago! Thats how long this train has been coming. Not for me not trying to get help when things started changing in other parts of MY CONNECTED BODY, but i wasnt “sick” or “visibly injured” yet. 2nd herniation, pain dr showed me my mri and the fatty infiltrates in the muscle and the whole brain lit up. still categorized by my pcp as his words” perfectly healthy”. nope, whats happening inside me just hasnt manifested into a lab result worthy of tx. THANKING GOD for all the gaslighting, horrible pain, and just other weird divine interventions that kept me from further modern med interventions and drugs. I now believe the 2nd half is going to be greater than the first. I had to dig my own self out of the woods to find a pathway towards holistic wellbeing. Prayers for humans to find their way. 👣🌈🦋
Chips, sodas, candies, cookies and other high carbohydrate and sugary items are good to limit or avoid altogether right along with most of the ultra processed foods.
We are conditioned to neglect our bodies. Perhaps if we really valued our health so much of what we experience would be avoided or reduced considerably.
But, that makes lots of money for those manipulating and exploiting us.
My surgeon said my healing was among the best that he's witnessed. It probably had a lot to my being committed to surgery being successful.
Eat well, get adequate rest, walk and do the exercises.
Of course, as I'm sometimes reminded, I'm not a physician. 😮
Clickbait, this said nothing about what to eat.
Trauma to neck, its bad and nutrion its ok but not Play big iseu like not get trauma.
? please tell us some points? of what to eat for this and surgery isnt always the answer !?