Thursday, October 30, 2025
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Bad posture and spine health



As a board certified spine surgeon, here are my 3 top tips to keep your back in tip top shape!

To see Dr Webb as a patient, please contact:
Antonio J. Webb, MD
Orthopedic Spine Surgeon
South Texas Spinal Clinic
9150 Huebner Road Suite 290
San Antonio, Texas 78240
Office: 210-614-6432
Fax: 210-293-4171
www.spinaldoc.com

Learn about Dr. Webb’s foundation

Dr. Webb’s new book, Overcoming the Odds (ranked 5 STARS!) is available NOW at:

MEDICAL DISCLAIMER
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.

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18 COMMENTS

  1. I'm 6'0. The desks at school (when sitting correctly) have a great distance between the back of the chair and the top of the desk. I have a tendency of either slouching forward or moving in closer in order look down and see better. Any tips?

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