Treating inflammation with medication will not address the root cause. In this video, we’ll look at the top causes of inflammation to help you better understand how to reduce inflammation in the body!
0:00 Introduction: What causes inflammation in the body?
0:30 Chronic inflammation
0:50 Pain and inflammation associated with fibromyalgia
2:27 Pain and inflammation associated with Lyme disease
2:54 More causes of inflammation
6:26 The science behind inflammation and autoimmune diseases
9:24 Inflammation remedies
HOW TO MAKE L. REUTERI YOGURT: ➡️
[Affiliate links]
Yogurt Maker:
Yogurt Jars:
Yogurt Containers:
Acupressure (Opposite Technique):
Inflammation is an immune reaction! Chronic inflammation over time can lead to serious health problems like cancer, which tends to invade areas of inflammation.
Fibromyalgia involves inflammation that spreads throughout the entire body. Many people with fibromyalgia have it on the right side of the body and also have pain underneath the right rib cage.
Fibromyalgia all over the body is usually caused by a virus that has come out of remission. Viruses such as the Epstein-Barr virus, shingles, and herpes come out of remission when your immune system is weak. Stress is a common trigger because it activates cortisol, which suppresses the immune system.
Lyme disease can cause pain and inflammation in the body and downgrade your ability to use vitamin D. Vitamin D is the most important vitamin for your immune system. It can increase the immune system or bring down an overactive immune system.
More causes of inflammation include the following:
•Old injuries
•Inflammatory oncotaxis
•Food allergies
•High cortisol
•Sugar, starch, and seed oils
•Too much visceral fat
•Insulin resistance
•Autoimmune diseases
•Soy protein isolates
•EMFs
•Certain medications
•Too much iron
•Fibroids
The following remedies may help reduce inflammation in the body:
•Vitamin D3
•L. reuteri probiotics
•Carnivore diet
•Low-carb diet
•Intermittent fasting
•Omega-3 fatty acids
•The opposite technique (acupressure)
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube:
YouTube Shorts:
Facebook:
Instagram:
Spotify Podcast: 🎧
TikTok:
X:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood
Thanks for watching! I hope this helps you understand the science behind inflammation. I’ll see you in the next video.
source
Fibromyalgia is c1 damage in the neck that causes spine to go out of line
Caster oil with tumric rubbed into painful spots and vit D3 needs to be taken with vit K2 👌
Omg.. all the mambo jambo😅😅
Sir in case of autoimmune disease like eczema. U say we have to cut down the white sugars.
But many doctors say that fruits also have sugar.which is not good.pls reply.should we leave them as well??
Happy New Year 2026 dearest dr Berg and everyone here at YouTube.
Stay joyful and happy everyone 🎉🎉🎉
Damm,i knew my doctor was fd up in the head,then i went to another doctor,samething,i am glad i found you,YT doctor.i will never trust any other doctor after watching this.
Did you suggest 30,000 IU VitD a day? I take that one a week.
Important to get your blood work done and find a natropath.
I never cease to be amazed at the information I learn from Dr Berg.
stop drinking all type of wine.
Ok so the breathlessness with exercise really hit home for me. I've often been amazed and others have noted how breathless I get during sports (namely, Tennis). The intensity is rarely so high yet when we change ends or try to speak between points I am always struggling. I have had my heart checked in various ways but yielded no results, so I d really love to know more about what I could ask the doctor to focus on?
Something that is very overlooked when it comes to inflammation in the body is bread. Bread isn't food, because of how it's produced it creates all sorts of issues in the gut, which in turn causes inflammation in the body.
I’m 66 and was having knee pain and I like weight training 3 x times a week I was trying stretching, knee wraps etc I started intermittent fasting to lose weight and amazingly my knee pain has disappeared !
I can only assume it was inflammation causing the pain
Seems like every dr by default should be like you . Unfortunately iv had lyme disease and rheumatoid arthritis snd a dozen dr visits and all they do is offer me pain pills
Love this video but don’t only thing I don’t agree with is Iron. You should take when you’re pregnant !
Inflammation, the most overlooked cause of disease.
1:50 what about the left side?
Fasting & prayer can heal you from any sickness 🩵
My man! 💋
Happy New Year Dr. Berg. God's Blessings!❤
So I've been fighting the following symptoms for the past several years. My family doctor and my dermatologist have been unable to help with anything they can think of prescribing.
Itchy skin
Itchy Scalp
super brittle fingernails
sore neck
migraines
brain fog
I started looking for things to help myself instead.
Collogen – fingernails now strong enough to use as a screwdriver again, skin no longer itches
Magnesium – got rid of my migraines, neck pain, and brain fog
only issue left is my itchy scalp.
I started digging into what can cause those things. After much research, I believe I figured it out….. drinking way way way too much diet sodas.
Who would have thought…..
I haven't felt this good in years. I can clearly think and concentrate again even.
I have Fibromyalgia and OA have had these since 2004 throughout my entire body. Got RA in 2023 and now CLL/SLL .
@dr berg Are you still taking 50 000 iu of d3? I take it almost everyday but I get so much criticism of people about the dose being too high. I think I will just keep my mouth shut. I cant seem to take less my fibromyalgia pain is too severe…its about the only thing that gives me some relief. I also take k2 , magnesium and zinc at your recomended dosages along with Omad and low carb diet
That's funny doctor's won't even help me I got to hope every night I be a alive in the morning's my sinus infection just keeps getting worse I got so much inflammation in my saliva and in my nose am so tired
Medication induced lupus
Too much iron is bad? What if you have an iron deficiency at the same time you are chronically inflamed? I caught long covid about 2 years ago and I've had this issue, But at the same time I'm dealing with an iron deficiency… What do I do then?
DRINKING AND DRUGS DUH!
Get real bogus doctors! 🙁
Isn't 20-40,000 IU toxic. I keep my D3 levels 80 to 90?
Doctor i have severe osteoporosis. Recently I had shingles then eye infection. Taking vitamin d, c, k. Doctors say my immunity is low. I have severe pain in neck, spine, shoulders. Iam not taking any pain killers only heat pad at night to reduce pain. I cannot turn sides at night as back hurts. I am 58 Yr old woman. What should I do.
Please 🙏 help me this inflammation day to day increase plz tell the medicine.