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Best Tips to Fight Fatigue In Rheumatoid Arthritis



#fatigue is one of the most common symptoms in patients with #rheumatoidarthritis. In this video I will address the most common #causes of fatigue and also the steps you can take to manage your fatigue and start feeling better.

Chapters
0:00 Intro
1:46 What is Fatigue?
2:46 Causes of Fatigue in Rheumatoid Arthritis Patients
4:58 Best Tips to manage fatigue in Rheumatoid Arthritis

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👩🏻‍⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
“You have a disease, but YOU are not the disease”

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.**
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29 COMMENTS

  1. I am 30 , recently i got diagoned with RA, taking methotrexate. i was the most energetic and healthy person in my class since childhood.
    Recently i experienced overwhelming sence of tiredness and fatigue, i was fighting against it, pushing myself, self criticising endup into mental and physical breakdown.
    I feel alot of relief when i found out its a normal symptoms of RA, thank you for beautiful and empathetic video. Feels alot of relief. Iam not alone.

  2. So stupid video. If you can’t do anything – how the fuck plan will help??????? Its like saying try have list only necessary groceries if you have only 1 dollar for months

  3. I don't know if anybody has the answer to this I hear so much about medications to take. But they're all bad for your liver. Sounds like a no-win situation here and take the medications. And it can ruin the inside of your organs what to do I don't know. Is anybody have any good answers for me today. I have had our RA. For a year. And just been taking ibuprofen for inflammation. In pain. Seems to help. But this also is bad for your liver.??????

  4. I have had RA over 10 yrs and the fatigue will come and go. I walk a lot and just keep moving. I try to go to bed extra early and get extra sleep when I have these bad fatigue episodes.

  5. Hi I’m wondering if this type of fatigue is normal with all types of rheumatic diseases? I have SAPHO and have extreme exhaustion that comes and goes. It started before any medications. Do you have any videos on the more rare rheumatic diseases? Thanks

  6. Hello doc, my mum has this type of arthritis she is 40 years old and it has gotten super bad for her, she takes every medication that the doctor reccomends and it does not help, she walks daily for a while but that obly made it worse, and soft workouts have not done much, i massage her leg which helps a bit but yea, and when my mum wakes up when she wakes up she wakes up super stiff, and my mums diet is not anything bad and she eats fruits daily, what should I do? 😢

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