Do this bent knee fall out exercise to safely get more hip joint mobility.
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Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
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Stay blessed dr David ❤
I need help
I irritated my right hip doing band stretches at the gym. It has caused me much pain lately. Should I wait until that irritation calms down before I do these exercises??
Thank You! 👌
These exercises helped me during this last couple of days. Thank you + blessings
Ok I’ll only got 60%
It hurts
Planet Ayurveda’s Yograj Guggul is excellent for managing long-term joint and muscle discomfort.
DONT NOT EVER GET CORTISONE INJECTION!! Multiple new study show that it degrades the hip capsule faster!!!
Thank you I will try this right away
Thank you so much 😅
Please tell me what do you think about wearing weighted vest, with bone on bone hip arthritis? Are weighted vests safe for bone on bone hip arthritis (if they aren't too heavy) , or they can even aggravate condition? Which weight of weighted vest is safe for bone on bone hip arthritis? I'm 56 years old woman in menopause, have got bone on bone hip arthritis and ponder to wear some weighted vest while walking or exercising (it's good for bones/osteoporosis).
Thank you so much.
Thanks for your videos.
I'm young enough that I don't think I have hip arthritis. Been hyper mobile my whole life in hips. Right now, I can't seem to activate stepping upwards….like stepping up onto a box…left hip pain in the joint and incredible weakness….I can't figure out why, despite working out gently every day
What about the newly approved non-nacortic drug to relieve pain Nourvayx.
❤❤❤❤❤❤
The only guy that actually helps he just gets it!
Thank you so much for your, info really appreciate it very much. God bless❤️🙏
Thank you. This will be a simple way for me to start.
Thank you for the tip..my hip is giving me so much trouble
T y !
❤
I will do it
I thank you showing exercise I had total knee replacement which collapsed 2weeks later surgeon said I am not a candidate for revision surgery l also have bone on bone in the hip and stenosis of the spine can you give advise on what I can do for pain and to try and help get a bit moreoblity
Strange that all the exercises the nhs has given me for these problems , you say don’t do. I think I’d rather go with what you say.
Wish I could lie down every hour think my customers would think I was crazy 😂
Disguise amazing, I am so glad I found this channel
What if you have bursitis in hip….
43 and going to try it have bone spurs
I need hip replacement but don’t want to have a lifetime of possible joint infections or a hip revision
It would be better if your shorts were not with the cameraso close, and you were over a mat doing the exercises
Thank you for your kindness!❤ blessss
If you have been told you have arthritis, you need to know that you have autoimmunity and need to radically change your diet to reduce inflammation including fasting
Thank you for your help!☺️
Yes! Exactly what I should be doing
Another move I'm learning
Will o trounce to my clients
Thank you
This helps! Sonethibg else that helps is stretching quads and calfs. My hips get instant relief.
Super.