I usually have more words, but I’ll keep this description minimalist.
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor’s visit or physical therapy program.
#shorts #hybridcalisthenics #backpain #stretching #stretch #workout #fitness
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I usually have more words, but I will keep this caption minimalist. Love you all.
Lumbago, it's serious John
Thanks a lot for this Friend. ❤❤❤ From india. Paid for physiotherapy but never explained this much for Pelvic Tilts.
Thank you so much 🎉!
I would love to watch a video with @MovementbyDavid!!!¡
Add these to work on the said causes
– hamstrings: https://www.youtube.com/watch?v=n-cavPgdkLA
– abs: https://www.youtube.com/watch?v=gwU9nf3AhYg
– any glutes exercise??
I need the posterior version of this vid plzzzzzzz
Grazie tantissimo per questo video!
Ho questo "problema" e proverò gli esercizi.
Hybridcalisthenics and movementbydavid collab when?
My pelvis is so rigid I can't do most of the movements shown in the video
This is something I've been feeling for a while and subconsciously knew what it was but had no clue how to fix. Thank you so much.
my bun ganeticks are way to good for no reason at all
wtf how did i turn gay in one video ?
i tend to do the opposite.
i tend to curve in 🫠
謝謝
I love the fact he is wearing jeans haha! It makes me feel free and invited to stretch anytime
Shakira is trying to contact you to hire as a backup dancer after seeing these moves.
Got anything for someone whose knees got shot due to injuries? I need to stretch but my knees cant handle this. Thanks from a beat up 30 year old lol
1 set for 8? And 3 set. Is it too much or good ?
Thank you
how many times or set you have to do daily?
there is a non zero amount of people intentionally ruining their backs stickin their ass out like this
Squid game transgender 😂