Discover two simple exercises using a wall to help with hip arthritis strengthening and improve your hip mobility. These exercises are great for home workout and can help manage hip pain. Remember to save this video for future reference!
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Great advice ❤
Thank to God.God bless u.
I was given these exercises to 5 years ago, by a PT, for hip osteoarthritis. I do them daily on top of the bed. They do not cure but help keep you moving. "Motion is Lotion " 🙏
Thankyou
Na ja…so habe ich auch früher gedacht und empfohlen…..bis ich selbst betroffen war.Wenn der Schmerz da ist sind solche Übungen nutzlos….leider….Den Stoffwechsel oder die Überbelastung über Jahre hinweg kann sowas leider nicht beeinflussen…schnöde Theorie😢
Thank you, I need a hip replacement and deep scar tissue from the surgery in the glutes. Can't afford to have this done. I am following you and appreciate your videos. Also for the anterior flexors, in my case
Well done job .Thanks
❤🎉
Ashwagandha Capsules by Planet Ayurveda help ease joint tension and promote calm mobility.
Can't thank you enough for sharing your videos, Doctor.
Subscribed from India ❤😍
I must say the look easy but they are not when you are trying to get out of a wheelchair 😢😮😢😢😢😢😮😮
Thank you once again ❤
Thank you because it is what I am passing through
❤❤❤ Nice and sweet looking lady.Very good explination.
Pls make a video on how to straighten the back after it bent and the neck straight that is leaning down or falling down who have difficulty looking up to the sky due to restrictions plss
Thank you 🙏 Dr Furlan God bless you ❤
you are excellent dr
Thanks for this mouvements but what about the problem concernant thé L4and L5? ❤❤❤❤❤❤
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Thank you for this video Dr. Furlan.
Thanks❤
Awesome! I will do this thanks 😊
Thank you Dr Furlan
Thank You 😊.
May God Bless You Tremendously!
Good morning Doc, thank you and God bless 🙌 ❤
Good morning and thank you so very much for these exercises. Wow it really helps as I fractured my hip a very long time ago but stay in movement. I appreciate it and it’s saved. Have a great stupendous day. Please if you have more do please share. Have a beautiful day!!
TY, Dr Furlan ! 💚