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Which spices and herbs benefit rheumatoid arthritis? Hint: you may already have some in your pantry!
0:00 The best spices and herbs for rheumatoid arthritis
0:05 What’s the difference between a spice and an herb?
0:18 What is rheumatoid arthritis?
0:56 Rheumatoid arthritis and T cells
1:32 What certain spices and herbs could do
1:48 Spices and herbs for rheumatoid arthritis
2:58 Natural remedies for rheumatoid arthritis
In this video, we’re going to talk about the best spices and herbs for rheumatoid arthritis.
What’s the difference between a spice and an herb?
• Herbs are the leaves, flowers, and stems of plants.
• Spices are the seeds, fruit, root, and bark of plants.
Rheumatoid arthritis is an autoimmune disease. This means that your own immune system is attacking itself—mainly the joints. There is a lot of inflammation going on, and it’s really the immune system causing the damage. With rheumatoid arthritis, you have a big problem with the T cells. These cells are doing a lot of destruction to your joints. There is also a certain T cell that is supposed to turn off this immune reaction, and I think this could be where the bigger problem is—it’s not balancing the reaction.
By using certain spices and herbs, you can help decrease the inflammatory process that’s creating the damage. You could also help strengthen the immune system and improve the antimicrobial function.
The best spices and herbs for rheumatoid arthritis:
1. Ginger
2. Thyme
3. Turmeric
4. Cinnamon
5. Garlic
6. Black pepper
7. Oregano
Other remedies for rheumatoid arthritis:
• Increase potassium
• Decrease sugar consumption
• Fast
• Increase vitamin D
• Avoid vegetable oils
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! These are a few of the best spices and herbs for rheumatoid arthritis, consider giving them a try.
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Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
It's way more than just the joints… I also have CLL/SLL
How to get such high dose of potassium? I can see available is max 500-600 mg …also for vitamin d .. generally you get 10000iu to hv once a week. .how to get it upto 50000 iu daily..
Dr. Berg have thought about it that the system is not attacking itself intentionally?
What if the bad bacteria or pathogen is latched on to a tissue or bone?
What if the nervous system send cells to kill them and inorder to do so they make require to destroy or degrade some part of the bone or tissue in the process??
What do you think?
The body rarely attacks an important part except it notices something dangerous on it or inside it.
Dr Berg….please reply me….or any other doctors reading this comment please assist.
Is it safe to consume 1 mg Tacrolimus for RA without doctors consultation?
I have tried Hydroxychloroquinone, Tofacitinib and deflazocort. But didn't get great results. I want to experiment with Tacrolimus now.
Please assist.
Hi Dr Berg, I am writing to you from Africa. I am a big fan of your videos. I was diagnosed with RA in 2 years back. I had severe pains in my entire body so from a rheumatologist I got methotrexate, folic acid and few more tablets, I used them for almost one year. I lost my muscles and my hair and I became very thin. Dr asked me to stop some tablets gradually but methotrexate and folic acids and tablet for gastritis I had to continue for the life time. Fortunately the methotrexate tablet was out of stock in 3 different countries and I wanted to give it a shot without it.
By that time I had started watching your videos about supplements. From google research I found out RA doesn’t need medicine and it’s a deficiency. So I started collecting supplements.
Right now I am using D3K2, calcium magnesium d3, multivitamin, Boron 3mg and omega 3 fish oil.
Additionally I have to take pain killers as I still have pains. Please advise me as I am unable to manage my pains without painkillers. Thanks Dr
Good morning ☀️ sir you’re the best dr including dr mandell who’s care about people not money, blessings and love for you sir 🙏🙏
Thx so much Dr Berg, I will definitely live by ur instruction regarding Athritis.
What about Boron ?
Thanks a lot Dr. Berg for sharing your valuable knowledge.I have been healing my body through your videos.God bless you.I wish I could meet you in person to thank you.
Fantastic information love your shirt to the point videos!! Your the best 🙏😇😇🙏
What medication stops ot stop the joint deforming and swelling if you go on all the herbs
Thank you ❤
Thanks for the reminder about your keto recipes channel! I am looking forward to expanding what I eat within the diet again. I remember the food being delicious but slipped back into meat plus salads for ease. So tomorrow, I'm having vanilla chia pudding and stocking my pantry to try the other recipes and old favourites.
Sir i suffered from chicken gunia fever few months back and its after effects causes me symtoms same as arthritis wha can i do. @Dr Eric
Any one consumes moringa capsule for RA?
🙏😇
Hi Dr. Berg I hope u see this and help me. My fingers was cramping up so bad and I was in So much pain. Got blood test an they said I have Rheumatoid but they not sure what really it is, they said I'm in the grey area but it seems like I have it (they said) so they gave me a shot called Hydrochloroquine and it was the BEST I don't feel any pain at all it's been 3wks No Pain. But I want to get rid of this auto immune disease, also I have a leaky gut. So from your videos I bought Probiotics, Berberine, Glutathione, Milk thistle, B1, Tuda, slippery elm, I'm not sure which ones to take and can I take them together or which ones not to take. Please help me with this. Thank you
I’m doing iv therapy with my naturopath, LDN, lowering stress and cortisol, using the hyperbaric chamber, detoxing heavy metals safely, eradicating Lyme disease (a mimicker of RA) etc and no meds needed and my RF factor keeps dropping!! Also make sure no pesticides or round up sprayed—don’t live by a golf course. Don’t get the mRNA shot, or any shots. Use infrared sauna. Use herbal tinctures like Japanese knotweed and such that a naturopath can combine in a supplement—that immediately took 90% my pain away, no kidding! Take probiotics. God bless!
How lucky am I, being allergic to turmeric, cinnamon and more herbs in all types of curry.
I always wonder if I strengthen my immune system then wouldn't it attack my joints even more?
CAYENNE PEPPER!
💜 Cinamon Garlic GingerThyme Tumeric Oregano Black-Pepper 💜
Dr. Berg, In the part about Oregano, did you mean to say that it increases, not decreases, the weapons the immune cells use to kill pathogens?
This is my first time listening here,and I would like to know how can I help
I hv Ra and thyroid also. if i use ginger or garlic it causes acidity so what spices can i use?
Dr. Berg – Do you sell supplements on your site for RA?
Thank you Dr. Berg. I always check your information first straight and to the point
Wondering why anti-microbials are indicated, rather than straight anti inflammatory herbs? Fasts are a short-term help, unfortunately.
Unfortunately I've thrown the kitchen at mine and while my antibodies are non-existent, I still have swelling and pain. Mornings are horrible 😢
Dr Berg,
When you suggest the high doses of Vitamin D of 20-40000 IU’s, is that daily? If so, that means you should also consume 200-400 mcg of K2 daily to get the optimal D3/K2 ratio, is that also correct?
Could you pls enable hindi translations on all your videos..I want my parents to watch all of them and understand them without any difficulty. Thanks
My daughter is 16 and got diagnosed with lupus. How much ginger and turmeric should I give her? I’m adding it to her green juices/smoothie
All this spices you mention how about if you have a kidney disease you mention to take high potassium
I love you love you so much Dr. berg
GINGER
THYME.
TUMERIC
CINNAMON
GARLIV
BLACK PEPPER
OREGANO
INCREASE POTASSIUM TO 5K daily
VIT D….50,000 IU DAILY
Iam miserable and keep getting worse, I can’t take this anymore! I have both lupus and RA. How much of what and how to take it? I’m terrified to take a biologic and my other meds aren’t helping. Somebody help!
This is the best insightful content on this topic, Dr Berg. Rheumatoid arthritis runs in my family and I've had some discomfort at the point where I couldn't close my hands tight completely before I found your channel, by using all these spices and herbs while on Keto which I love, inflammation was gone improving my health significantly. Thanks for all your wonderful advice 🙏🏻
I can also advise boron
thank you, so grateful!!
♥♥♥
I went on 5000 IUs of vitamin d a day for 1,5 years and my doctor told me to lower it because my level was at 200nml/l. 214 is toxic, apaprently. So I did and a month later I was sick as a dog again, Now I've been back on but no improvement.
Friend of mine has Arthritis effecting an eye. What can be done to help him out
You have missed the No.1 food. It is Moringa leaf. You cn raw leaf or powder for best results. Anyone interested can email for more info.