Tuesday, December 23, 2025
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Facet Syndrome Exercise – Sumo Split Stance Pelvic Tilts



Relieve facet syndrome low back pain at L5/S1, L4/5, L3/4 and more using the sumo split stance posterior pelvic tilt exercise with sports injury and healing exercise expert Dr. Michael C Remy, DABCO, CCSP.

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4 COMMENTS

  1. What are symptoms of facet joint syndrome? I have spondylolisthesis. After I walk, and lay down on the bed and turn over, I get a sharp pain in my lower back. Sometimes when I'm walking it hurts some. Mostly on the right side, some on the left side.

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