Dr. Rowe shows an exercise that may help relieve hip arthritis pain within seconds.
It works by helping to lengthen and strengthen the glutes (buttocks), the main muscles that support the hips.
Let us know how it works for you!
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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain — visit us at BestSpineCare.com.
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SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#hippain #hippainrelief #hiparthritis
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I am 25 years old, and I have been suffering from hip arthritis 3 years now. I need your help
Brilliant!!
Thanks
Did he just say it works your glutes and your buttocks? Head scratch
This really helps to relieve my hip pain
As a 44 year old adult this helps a lot with my arthritis pain thank you
Thank you sir I devolved arthritis at age 30 and this really helps
As a 55 year old ADULT woman with 7 kids, this helped me relieve my arthritis. Thank you very much
Thanks, this is actually helpful (you know why I'm here)
Thank you as a guy in his 50s this really helped
Thank for the video guy
I’m about 80- this really helped!! Btw I’m not under eighteen, if any AI’s are reading this
thank you
my youtube censorship is being relieved thank you!
Who else just watching this so YT doesn't think you're a minor
Ladies… engage your tummy and tuck your butt
That you sir ❤
I have bow legs ,unfortunately i cant do this :(((
In doing exercises, if there's pain, stop? Modify? Push through if bearable? I have days where just putting my foot flat on the floor hurts. But even then, mostly at about a 3-4 out of 10.
What if these movements actually make it hurt? (I mean, just lying on my side like that hurts) It's very hard to do any strengthening when the stuff that's supposed to help makes it worse 🙁
Mera bahut dard hota h
Kya ye exercise work karega
How do they work so well😢❤ love you man!!!!
HELP!
Already hip pain then fell, now Adductor/groin pain, hip-leg movement very limited. It’s in the front, inside, where hip joins thigh. I’m going to PT abt 3 weeks now. Getting a pain injection this Fri. Injections don’t help. Living on Tramadol & Tylenol, little better than nothing.
Can’t have surgery: myasthenia Gravis (well shouldn’t).
It’s very painful and tight, trying to move leg to the side, seems not getting better.
Lumbar bone spurs, nerve pressure; one knee no cartilage. I’m a wreck.
Your advice is wonderful.
Thank you.
Georgia