Waking up with neck and lower back pain isn’t always about what you did during the day. Sometimes, it’s caused by how you sleep at night. Sleeping on your stomach can twist the neck, arch the lower back, and put pressure on the chest and abdominal area for hours at a time. Over time, this builds tension and strain, which is why the pain shows up first thing in the morning. This video breaks down what’s happening inside the body and why changing your sleeping position can make a big difference.
#Shorts #Animation #MedicalAnimation #HealthEducation #SleepPosture #NeckPain #BackPain #SpineHealth #HumanBody #HealthAwareness#sleep#posture
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I agree that that posture looks horrific. The neck is bent hard!
I have more pain, when i sleep on my back or sides. So stomach is the best option for my pains
This blue shirt guy always has a lot of health issues
if only real world doctors were like this…
Wrong…. rescue position with no pillow. One leg in front of the other.
Our Prophet Muhammad (may peace be upon him) forbid sleeping on stomach. Masha Allaah!
I dont sleep anywhere on ny stomach, always on my back
Excelent!
I cannot sleep on my back or on my side for long.
Can't even sleep to not hurt myself… Why are people allowed?
I’m doing that😢
Why is this position so comfortable for some though? I don't use a pillow though
Side while sleeping with support is absolutely the best single option. Moving around naturally is the best overall.
these videos are really Good and informative ⭐⭐⭐⭐⭐ kudos to this channel
I absolutely hate the feeling of anything touching my back. I hate leaning back in chairs, I hate backpacks, I hate sleeping on my back. My snoring gets ATROCIOUS when I'm sleeping on my back. Stomach and sides for me. And I fold up a throw blanket to match the height of my head so I'm not bending it to contort to a pillow.
Brain is always an asshole on here lol
I got neck pain with two pillows
Left side is best. Easy on the heart.
Who sleeps on there stomach? My back hurts because my wife rides me like a pony 😅
I needed to see this. Thank you
Sleeping on my stomach hasn't been comfortable since childhood
Not me laying on my stomach watching this
Is it only me feeling comfortable lying in front when sleeping? 😮 Because everytime im lying in the back im always on nightmares
1400 years ago,
The Prophet Muhammad ﷺ said: Sleeping on your stomach is a manner of lying which Allah dislikes.
-(Sunan Abu Dawud 5040, Jami‘ at-Tirmidhi 2768)"
2025🎉🎉🎉
Since im a child i sleep in that way and right now i have pain in my lower back
Nah, I'm good. I been sleeping on my stomach all my life. No neck nor back pains.
I slept on my stomach all 3 pregnancies the entire time😂 I can’t sleep no other way
I LOVE SLEEPING IN THAT WAY😢 AND I FELT ASLEEP QUICKLY
It makes me laugh when he says, “This posture is uncomfortable as hell!” 😂🤣
It doesn't matter how i sleep i wake up like this anyway. 😂
Brain and Stomach my fave characters in these shorts
I love this channel
Obvioudly misdirection.
❤️
😅😂 funny medical
So, the brain is the real pain in the arse hahahaa
When the VOICE SAID “I HAVE WORK IN THE MORNING… EVERY BODY GO TO SLEEP “ 😂😂😂 😅 It was felt lol
Well… Every position is harmful
I've tried sleeping on my back, on belly and even on the side (without the pillows). Had pain from all. Need to try side with pillows