Gentle, Safe, and Effective Computerized Chiropractic Care.
Dr. Ajay Sawhney shows first-hand how gentle and non-intrusive chiropractic care can be. Visit us at www.divinespineusa.com for more details or to schedule your first consultation.
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Gentle, Safe, and Effective Computerized Chiropractic Care.
Dr. Ajay Sawhney shows first-hand how gentle and non-intrusive chiropractic care can be. Visit us at www.divinespineusa.com for more details or to schedule your first consultation.
source
They aren't supposed to replace exercises dear fellows. The purpose for these belts is to correct your posture during the time you cannot exercise/stretch (i.e: working/traveling/walking around). When you're free to workout, just take them off and do those exercises.
Fuk this guy, these things are putting him out of a job
Yeah the exercises don’t help me to continue through my day at work when by back gives out from exhaustion right now. It’s fantastic that it will work in a fe months. But I’ll loose my job by then
The big heavy duty ones are bad.
These little ones aren’t holding you up, just reminding you to be straight, the muscles are definitely working
Do you have the link to those exercises video?
And if the brace is the only way you can function with out pain?
It always makes me laugh “because then these muscles aren’t working”. Ummmm they’re already not working that’s why you are shopping for a posture brace. At least they won’t get frozen in atrophy
just use the muscles with the brace😂
Thank you for the info 😊
The stretches don't work I been doing them for years
Doing all the exercises and stretches, but while working on desk can we wear it so that posture doesn't worsen with working on laptop?
Correct!
I think the problem is people overworking their back in the first place so the answer wouldn’t be to work it more. Giving it a day or so to rest using the back brace would be good.
The big thing I think the upper back brace can help with is assisting in mind muscle connection and learning what muscles need work
If I was using something like this I would do the exercises as well. When People start off trying to naturally hold them selfs in the right position it doesn't look right. I am a slim guy with a pregnant looking stomach which I can pull in to look flat and I can position the top of my back in a better way but it looks ridiculous. I think exercise is a good thing but may be a combination of both of them can be good.
Sinaki et al showed significant postural improvement with weighted orthotics
Bro on next video please post your degree so we can avoid that med school, I mean literally where the hell did you learned medicine from. Muscles don't work lol 😂
Do pushups
Without strengthening the erector spinae and trapezius muscles, and of course the core muscles. In addition to lengthening the muscles that have shortened and pull the head and shoulders forward, such as the anterior neck, chest muscles, and more. Unfortunately, this will not work. It will be like a spring restoring the previous position. And this is advice from personal experience.
Ive just seen a smart posture device and was wondering if it would be better as it just reminds you when you slouch for too long and seems to allow you to set goals. Would you guys be willing to do a video on those?
What are exercises?
Can this increase height