If your hands feel stiff and sore, this Rheumatoid Arthritis-friendly exercise can make a big difference!
A few simple movements can reduce inflammation, ease pain, and improve grip strength—so you can do daily tasks with less discomfort.
#newpatients #rheumatology #arthritis #autoimmunedisease #telemedicine #onlinevisit #telehealth #healthcareinsurance #directcare #directspecialitycare #directcarerheumatology #medicalmemes
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It didn't work for me do some strong one
Doctor, may I ask what this exercise/movement is called? I would like to ask for permission to use it in my final year research. 🙏
Will this help with the ability to make a fist again?
Dr I have trigger finger and have arthritis but when I open the finger it locked and it is painful to open the finger.
I can say I adore 😊! Thank you for sharing all your thoughts ,ideas ,medical research , exercises and food knowledge and benefits for people with RA …, I have no doubt you will be posting always and always new content.
Nope can't even do that since I fractured my my finger now I have extensive arthritis throughout after doctor set it. Would be happy if I could even curl my hand
This is impossible i can't close my fist 😢
Nothing helped 😢
Great results! My stiffness and swelling reduced drastically after consistent use of Planet Ayurveda Joint Aid capsules. Highly recommend.
I can barely bend my fingers and make a fist 😢
I can’t close my hand/fingers
How about feet/ankles?
That just eased my hand pain! Thank you so much!!
Great info!
As an 67 year old GROWN ADULT, this really helped me! It feels like i’m in 1984 again!
Thank you for your videos. My finger joints crack sometimes. Is that normal? ❤
jesus love you❤
I can barely move my index finger I've been to a hand specialist and I was told I had RA+ calcium buildup+ inflammation. Friday I went to the emergency room the pain was so bad and it looks like my hold hand was very swollen home care sent to emergency room the only thing that really give me relief are ice bags. I'm looking for something to tell the specialist next week the index finger skin is darkening that's shows a sign of blistering?
Thx for helping
absolutely no way the AI is finding me >:P
Thx
Stupid!!! Most cannot do this. You're fake and exploitative
It's about strengthening your palm muscles. Not so sure this will.
Nirgundi Swaras from Planet Ayurveda has been a gentle, powerful support for my arthritis. It soothes and strengthens naturally.
I’ve done exercises for years for my arthritis in my back which I was diagnosed with in my early 20s, they only help for so long, and you can only take so many over the counter medications! As strict as the government is getting on anything for pain this is why we have a huge drug problem in this country!
Mem pls tell me which country has best tretment for RA and sjogren syndrom
Thank you! ❤
I subscribed to your channel. Now I cannot access any information unless I pay for it. Please engage
How many times
Hi Doc.,can i do it or is it safe for me to do it even my middle finger so stiff ng painful?😢
Spine ?
thank you
I can't do it
For sarcolisis joint exercise
Is this safe when you have very hypermobile joints and RA? Thanks!
Va mulțumesc 🙏
🙏🏿🙏🏿🙏🏿