Physical therapist Seamus Lynch, DPT, CSCS, demonstrates how you can loosen up your hips and reduce your low back pain with this simple exercise.
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These guys are causing more harm than good. I think Tiger Woods is pretty good at separating his hips. The X factor type of swing with the separation compromises the lumbar spine, which is why tiger had spinal fusion and at least three or four back surgeries which ended his career early. Don’t listen to these guys.
Some say that's a mating call. And it isn't for women.
ive watched like 25 videos on low back pain and they are all garbage. I dont think anyone knows how to make it stop.
I didn't expect to move my hips like a belly dancer.
Could hear you perfectly fine. Was wondering if you could recommend someone like yourself for the golf/back therapist in Denver, CO? Thanks
Then what? My back hurts.
Good video. Get the mike closer to voice. Hard to hear you.