Monday, December 29, 2025
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Natural Treatments for Arthritis



In this video, I’m going to share with you the top natural treatments for arthritis. Arthritis affects a lot of people and actually starts in your gut! You will see improvements by following my natural arthritis treatment that includes a specific diet, supplementation, and foods to stay away from.

Arthritis Diet:

1. Omega 3 fatty foods: wild-caught fish, grass-fed beef, chia seeds, flaxseeds, and walnuts
2. Foods high in sulfur: onions, garlic, asparagus, and cabbage
3. Bone Broth
4. Fruits and vegetables

Foods to Avoid:

1. Excess sugar
2. Hydrogenated oils
3. Gluten

Supplements:

1. Quality Fish Oil
2. Turmeric
3. Proteolytic Enzymes
4. Glucosamine
5. MSM

Remember to consume these top foods and supplements and avoid the trigger foods to naturally treat arthritis! For more information on healing arthritis, check out this article:

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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39 COMMENTS

  1. I have lived with debilitated arthritis since the age of 10 and now im 43. I suffer so badly 😢i cant move my entire body side to side with out pain killer naproxen 500mg for last 1 year on daily basis.
    Your message gave to some hope and now i have made points on what you suggest please keep praying for me for a speedy recovery.
    My only desire in life until today is to live one day PAIN FREE & MEDICINE FREE
    PLEASE HELP

  2. Hi, there. I'm Alejandro. I wish to pass a brief message of how I had been able to overcome my rheumatoid arthritis via a naturopathic process.

     Before I was exposed to these natural remedies for healing my arthritic conditions, I had once been a victim of this debilitating disease and had suffered a great deal due to the worsening of my condition. My fingers were crooked and thus, it had been impossible for me to partake in any able-bodied activity. I was practically damaged by this condition, which had also led to my prompt resignation from my job. Quitting my job was the most downhearted experience I had ever had to go through as a sufferer of this diseases. This condition had worsened over time – from the deformity of both hands, to my short-lived marriage. 

      The pharmaceutical recommendations were not favorable to me at all, and it was if the more pharmaceutical products I had depended on, the more critical the whole situation became for me. This whole painful scenario had persisted for a very long time, until Providence had issued certain natural remedies to me via the professional assistance of an African herbal practitioner by the name Dr. Harry Abeng. This herbal specialist Dr. Harry: drharryobego@gmail.com is responsible for the satisfactory improvement of this condition. 

       An advert led me to contact this herbal healer for professional guidance in reversing my arthritic condition. I was very impressed at his knowledge in naturopathy and the hospitality he had showed in wanting to help me overcome this disease naturally. I was thus recommended some herbal products by this herbal healer which were utilized to great effect.

    I am very marveled at my recent improvement from arthritis and which is why I want to use this opportunity to pass this piece of message to any sufferers of this condition, who may run across this post, as a motivator not to hesitate to spread this message and also try this natural remedy for a momentous improvement . I hope to use this piece of information to resuscitate hope in anyone experiencing the same ordeal..

  3. This is great! We love your helpful videos because they really help my family. Thanks to you, my husband got rid of his gout with the Tart
    Cherry supplement. Now he actually has arthritis in the knees. I will pass this one onto him now.

  4. Watch your blood pressure taking Tumeric too because it naturally lowers blood pressure. I found out the hard way. My blood pressure is on the low side of normal. Tumeric caused my blood pressure to bottom out causing me to pass out without warning signs. I total lost my car when it happened driving.

  5. I've been fully cured after 15 years with severe arthritis, and only with herbs!
    No drugs, no surgery, no mis-leading doctors. That's all thanks to a guru-level herbalist I met online that dedicates his life to cure people form even very severe problems completely naturally. Even Dr Josh's knowledge is very limited compared to some people out there.
    Internet will really save your life by connecting you to the right people in this world!

  6. Most of this is very accurate. One thing I discovered the hard way, is that less than 1% of the population has high acetylcholine levels. In my case I was really loading up on Omega-3's and that is too much for someone who for whatever reason has high acetylcholine levels. It can be hard to get accurate information about this but it is real. I do eat some Omega-3 foods which help, such as wild caught salmon and sardines, and even eggs. But for me the flax seeds, fish oil supplements, etc. were too much and I had to cut them out. But like I said this is the exception the vast majority of people will benefit from lots of Omega-3 rich foods and supplements.

  7. 1 Eat omega 3 foods(flax seeds, chia seeds, walnuts, grass feed meat)

    2 consume foods high in sulfur (onions, garlic, asparagus, cabbage, sauerkraut)

    3 consume bone broth

    AVOID

    1 excess sugar

    2 no hydrogenated oils (only eat olive oil, coconut oil, avocado oil)

    3 gluten

    Supplements to take

    1 Turmeric

    2 Ginger

    3 Proteolytic enzymes (bromelain, take with empty stomach)

    4 glucosamine

    5 MSM

  8. I don’t trust the fish they sell us. Even now they have GMO fish sold as wild. I can’t do collagen I have scleroderma. I have osteoarthritis. I’m cutting down on sugar a lot. Gluten is next. I think borage oil is an amazing supplement and should be on that list.

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