Are you currently suffering from buttock/leg pain, and confused on what is causing your suffering? If so this is the video for you, we cover the 4 main causes of buttock/leg pain, being, lumbar stenosis, sciatica, piriformis syndrome and lumbar facet syndrome.
Then there are clickable links at the end of each section, so once you have determined what is causing your pain, you can go to the video to access the best stretches, exercises and advice to manage and treat your condition!
Timeline:
0:00 Start
0:08 Introduction
1:03 Lumbar Stenosis
2:22 Sciatica
3:13 Piriformis Syndrome
4:11 Lumbar Facet Syndrome
5:01 Summary Overview
After you figure out what is causing your pain, there is a clickable link to a video that will give you the best stretches, exercises and ways to manage your condition!
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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
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Very helpful thank you
Request an MRI from your MD or GP (🇦🇨) to find a definitive diagnosis prior to spending weeks and months of phyiotheraphy on your lower back and buttocks. This will either confirm or rule out a herniated or bulging disc as the cause of your sciatic pain and numbness.
Hi! I have been dealing with some symptoms for 7 months now. What would you say that my conditioning is if i have a feeling of pinchment when extending backwards in one side of the top of my glute and radiation down the leg. Also if the pain gets worse from walking but better if i sit down. I can still lift weights but it can get worse at the end of the day when i walk my dog. I also have slight numbness in my foot. Appreciate the video!
Great presentation.
Awesome ‼️