Thursday, October 30, 2025
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She Had Back Pain For Months!!

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  1. After a Deadlift session, I've had this impinging feeling since the last 3 years. I do not feel this when doing Hack squats or RDLs, however, I can instantly feel it even when I go to a standard barbell DL or standard BL squats. The feeling is around the "gooey, liquidy tendons" area around the upper hips.

  2. This is the best channel for back and knee pain on Youtube he identifies the problem in detail instead of just giving random excercises for the wide scale spectrum of actual causes of back pain

  3. Unfortunately, a lot of physical therapists isn’t that good

    They give you cookie cutter stretches and exercises to do and hope it helps instead of actually find out what’s wrong with you and giving you a treatment plan specifically for your condition

  4. I’ve watching this channel for a while and I always wonder why are the PTs I’ve been referred to over the years either for my back and recently for my knee are not this involved or specific. For months all I got was a gentle massage or manipulation of my knee cap, then a massage of the inside of my leg from the knee down because I very likely have a meniscus tear besides the mild arthritis according to xray. Then I do some basic floor exercises, the exact same five exercises that I could have found anywhere and done at home. The focus always was on alleviating the pain a bit, but never more. I know these are athletes patients but damn I feel like if my dr has on his office building the title Orthopedics and Sports Medicine he should have done a bit more than refer me to an average PT franchise. I’m one of thise that usually defend doctors and modern medicine and I don’t mean to sound like one of those people who think can cure everything by adopting carnivore or plant based diet. Far from it, but after almost two years of bs I wish I could find a PT more committed to solving problems instead of going through the motions

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