Low back Pain Treatment for Pregnant Women. Lower back exercises during pregnancy.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Back pain in Pregnancy. Safe and Best exercises for low back pain in pregnancy. Kegel exercises For pelvic floor muscles strengthening.
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He also explained following points in this video:
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Thank u so much sir… 🙏
Ty sir these exercises were very helpfull for me elteally my all pain was released by 5 min❤❤
6 month m krskti h yai
Mera 7 month h pero m bahut drd h kya isse aram milega
Really helpful
Mera 3 month strt h n i am having back pain 😢 not all the day bt kbi kbi hota h kbi leg cramp
Mera 5th week chal rha ha or meri kamar ma bhtt dard horha ha
Jinki spine surgery hui h slip disc ki wo krte h Sir is exercise
Hmm h
Hey all!
Don’t buy this back support pillow.. not worth the money.. not that comfortable.. very stiff actually..
Go for other brand options..
Just wasted my money on this pillow.
Sir pillow order kr skte hai abhi bhi kya??
Can i do early pregnancy
Ye exercise kitne mint tk krna h
Thanks sir for this informative video
Ilaj kya h abhi 2nd pregnancy h 5month psin back me bhit h ilaj bataye olz6
Thank you sir men AJ ye karon ge
Kya ye exercise 1st trimester m kr sakte h
Sir pregnancy me tummy tuking. Karna chaahiyee yea nahi…
Its very useful. Thanks for the sharing. I just tried and its really works
can we order it from Pakistan?
Sir my wife has slip disc and 2 months pregnancy but pain is on back give me suggestions or this exercise is perfect
1st trimester ma ye kr skte hain
Sir mera 24weeks chal raha hai aur upper left side back pain bahot jyada hota hai mai adha ghanta bhi baith nahi sakti plz suggest me some exaesize
Bhut relief ho rha hai
Realy sir effect
Thank you dr mujhe kamar dard se hi related vdo chahiy mene har jvh YouTube pr dekha lekin khi ni mili apki y vdo bht faydemand h thank you 😊