Spinal Decompression can maintain your height, which can let you stay taller over longer period of time. #decompression #spine #spinehealth
—–
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
source

It's really just my lower back that feels kind of crunchy.
But you di realise that this barly makes 2 cm difference?
When I do this I feel dizzy, any reason why? Or is it normal?
ty!
neeeeo😂
THIS IS SO INACCURATE
YOU DONT GET SHORTER WITH AGE
ONLY WITH COFFEE
Good for torn/ slipped disc takes away the pain