Dr. Rowe shows an easy exercise that can quickly relieve upper back pain
The great part about this exercise is that it’s going to strengthen and lengthen the muscles in the upper back (especially around the shoulder blades) in a short amount of time.
It can be done at home, requires no equipment, and may give upper pain relief in seconds,
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#upperbackpain #backpain #backpainrelief
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This kind pains cannot recover soon😏
Hand while a while OK can twist do work little bit pains😏upper legs cannot stay too long and sit too long 😏still will pains 😏 will observe day by day😏
Very easy 🎉🎉🎉
Cannot watch too much😯🤫 too long 😟got SPY chinese say "catch chicken🐓" 😀🤫don't let you wife know woman/women six sense very good😀woman/women got sense compare man/men even nothings to do with them like "catch chicken "🤫🤫🤫😂😂😂👌
Wow im 19 with upper neck back pain due to car accident and this helped
i did a backflip
None of these are helping me at all
Magus,is that you?
Again, I am replying to this post my last night sleep. Best sleep I had over the last 2 weeks, mainly during this stretch. 🎉game changing stretch ❤❤ thank you
Thank you so much 😊 👍🏽
Amazing
Thank you very much. Feeling better
Magical therapy thank you sir
Thank you ❤
Wow.. I am shocked at how well this actually worked. Thank you!!!!
I'm suffering from pain in that area for 3 days, tryed evevything, hope these work.
Holy mother of jesus christ, are you a wizard? Thank you so much, this was AWESOME! (:
I'm going to try this. I hurt myself working in the garden this summer, and the pain is relentless so I hope this helps.
Bro you saved the day 🫡
I'm having upper back pain when I woke up yesterday morning. Its still persists😢 it pains so much. I can't move left right but I'll try this