Thursday, October 30, 2025
HomeVIDEOS10 min Yoga For Lower Back Pain Release - Day #14 (LOWER...

10 min Yoga For Lower Back Pain Release – Day #14 (LOWER BACK MORNING YOGA STRETCHES)



Stretch and soothe your low back and hips with this 10 min yoga class.
🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉

Welcome to Day 14 of the Morning Yoga Movement! This 10 minute morning yoga class is very soothing for the low back. It will help you to release any pain or tension in this area to prepare you for the day ahead. If you have any pain, tension or tightness in your hips and lower back, this class will help.

Today’s affirmation: My creative potential is endless

Thanks for watching,
Kassandra

📱 MY MOBILE APP 📱 Stream or download more than 900+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️

FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge
🌛 30 day Evening Yoga Challenge:
🧘 7 day Yoga & Meditation Challenge:
🤸 30 day Flexible Body, Flexible Mind Challenge:

🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉

🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS:

🛒 SHOP MY AMAZON FAVORITES 🛍️

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #morningyoga #lowbackyoga

source

RELATED ARTICLES

22 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments