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Welcome to The Hormone Guru Channel: Your Trusted Guide to Hormonal Wellness
If traditional medicine has left you feeling dismissed or stuck with “normal” labs despite nagging symptoms like fatigue, mood swings, or weight struggles, you’re not alone—and you’re in the right place. I’m Dr. Tara, The Hormone Guru, a triple board-certified expert in hormones, functional medicine, and OBGYN. With over two decades of experience, I blend science-backed insights with compassionate, holistic care to help women (and men) aged 27-55 overcome imbalances, reduce stress, and achieve vibrant health.
My mission? To empower you with the tools and knowledge to feel truly heard and take charge of your story.
Imagine your hormones as the CEO of your body’s boardroom—when they’re out of sync, everything feels chaotic. But here’s the witty truth: You don’t have to settle for chaos. Through personalized bio-identical therapies and root-cause solutions, I’ve helped thousands transform their lives, proving it’s not “all in your head”—it’s in your hormones.
My Journey to Becoming Your Hormone Ally:
2000s: Started as an OB-GYN, spotting the massive gaps in traditional hormone care.
Mid-2000s: Dove into functional medicine for those game-changing root-cause fixes.
2010s: Mastered bio-identical hormone therapy, helping thousands regain control with holistic approaches.
Today, I lead Revitalize Medical Group, the Hormone Guru platform, and also teach fellow doctors—while still seeing patients and offering a range of services, from customized care to complimentary resources like the ones above. The results? Real people ditching exhaustion for energy, anxiety for calm, and frustration for freedom—all while feeling validated and empowered.
What You’ll Discover on This Channel
Get ready for proven, actionable content that cuts through the noise:
Expert Insights: Deep dives into hormone health, menopause, infertility, and holistic healing.
Real-Life Transformations: Inspiring stories of people just like you who overcame challenges.
Practical Tips: Easy, witty wellness hacks to create balance in your busy life.
Science-Backed Strategies: Tools to advocate for your health and address root causes.
Why It Matters (And Why You Should Act Now): Over 60% of folks feel brushed off by doctors on hormone issues—that’s not just unacceptable, it’s a call to action. I launched this channel to flip the script, giving you the clarity and validation you deserve. Don’t wait for “someday”—start today with our free quiz or guide and unlock the vibrant you!
Stay Connected and Keep the Momentum Going
Join our community for ongoing support:
Newsletter: Exclusive insights and tips 👉
Instagram: Daily hormone hacks 👉
TikTok: Bite-sized advice 👉
Website: More resources and courses 👉
Speaking Events: Book me for your event 👉
To everyone on their health journey: You’re the author of your own epic story. The tougher the plot twists, the more powerful your comeback—let’s make it legendary!
#WomensHormoneHealth #FunctionalMedicine #Hormones #WomensHormones #OBGYN
Disclaimer: This content is for informational and educational purposes only—it’s not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for your specific needs before making changes.
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Planet Ayurveda Joint Aid Plus Capsules I combine this with light yoga, and my joints feel so much better. Ayurveda for the win!
What is tge anti- inflammation diet
I trust Planet Ayurveda, and their Hakam Churna gave me great relief from swelling and inflammation.
Turmeric with coconut oil in the morning
Doesn’t work for me unfortunately
that finger is shitty
Take with/without food, with fat, best time of day?
I liked the video a lot! Planet Ayurveda Joint Aid Plus Capsules give natural relief in joint discomfort.
Can you tell me What you do for this disease my mother recently had tests and the doctor has doubt she has RA now I'm really worried for her I've always seen my mother running and active but now it hurts me to see her like this please I would do anything just tell me any home made remedies you follow things you avoid etc
Eating corn & a cob
My favorite
I ate 2 and within 12 hours was suffering
Has anyone tried this and got off the methotrexate prednisone and the bio genetics?
"Experience relief with Planet Ayurveda’s Rumogin-5 Capsules – a trusted Ayurvedic solution for supporting joints affected by RA."
Pls suggest something for osteoarthritis….
My sister just got diagnosed with it in her neck and spine 😢 she's only 45. Is there anything that can help her? I'm so sad this happened to her,and scared about her future.
“I wanted a natural alternative for rheumatoid arthritis, and the RA Care Pack by Planet Ayurveda really helped me manage my symptoms without side effects.”
You can easily Take more than 500 of tumeric extract. 500-1500 or even 2k is fine. Especially for short term use.
I have ankel arthritis problem please suggest
Bevkoof hai kya ..padhne bhi nahi deti itni jaldi rangbaji pel kar bhag jati hai
Planet Ayurveda’s Joint Aid Plus Capsules are amazing! My wrist and elbow pain have improved drastically. I can now do my daily tasks without constant discomfort.
Nothing happens
Or just slap on an X39 patch.
Look into that. It's insane what those can do.
Thank you, I have a bit of arthritis because I am getting older
How to use
Mime? No tounge? What!?
Please if you can make mention of some anti inflammatory foods, ill be very grateful
What about for MS …please help
Thank you ❤❤❤
Can we use if RA negative??? Dr also start steroids???
Ginger 1 gm
Fish oil 2gm
Turmeric 500 mg
Anti-inflammatory propertirs
What about osteoarthritis 😢
Look of there best YouTube video for healing. Right too the point without speaking. Thx Doc
Thank you. What’s meaning anti inflammatory diet?
What about for spondylarthitis?
why you so pretty
My father suffering very badly mam can you please suggest remedies for pain
I'm having Terrible burning, pain on my Left hand finger's 😩
Psoriatic arthritis?
Sorry I disagree with this, these ginger and tumeric boost your immune system; that’s the last thing you want with arthritis! It’s competing against your medicine counter productivity! From experience!! I used to make week long batches and make them into ice cubes with fresh squeezed orange, lemon and crushed black pepper, why you not saying peoper lady!? and melt them in a splash of boiling water I the morning and chug it before my coffee but not anymore!! No thanks..
Turmeric causes kidney stones. But you don't care, you society b–ch.
What is "gm"?
I have vitiligo with rheumatoid arthritis I can’t have fish oil
We Indians daily use Turmeric & ginger in our daily diet & non vegitarian /coastal regions population daily use to eat fish along with turmeric, ginger. It's an ayurvedic remedy use to for us