If you’re struggling with wrist pain, stiffness, or swelling, you might be dealing with wrist arthritis. But what exactly is it, and what can you do about it? In this video, I’ll break down everything you need to know—from the causes and symptoms to the most effective treatments that can help you regain movement and reduce pain.
What You’ll Learn in This Video:
🔹 The different types of wrist arthritis and how they develop
🔹 Key symptoms to look out for and how they vary depending on the affected joint
🔹 Why getting an X-ray is one of the best ways to diagnose wrist arthritis
🔹 How to manage arthritis pain with splints, anti-inflammatories, and injections
🔹 The best wrist strengthening and mobility exercises to keep your joint healthy
🔹 Advanced treatment options like PRP injections, stem cell therapy, and viscosupplementation—do they really work?
🔹 When surgery becomes an option: Wrist fusion vs. wrist joint replacement—which is better for you?
If you’re tired of dealing with constant wrist pain, this video will give you a clear roadmap on what steps to take next, whether you’re looking for at-home remedies or considering more advanced medical treatments.
More Resources & Related Videos:
📌 Want to learn more about osteoarthritis?
📌 Think your pain is from the DRUJ joint?
📌 Need an effective wrist exercise routine?
📌 Curious about diet & supplements for arthritis?
Let’s Stay Connected!
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💬 Drop a comment below and let me know your experience with wrist arthritis—have you tried any of these treatments?
Hashtags:
#WristPain #ArthritisRelief #Physiotherapy #JointHealth #Osteoarthritis #WristArthritis #PainManagement #PhysioTips #JointCare
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Disclaimer
These videos provide general information related to various medical conditions and their treatment. They are intended for informational purposes only and are not a substitute for professional advice, diagnosis or treatment provided by a doctor or other qualified health care professional. The information provided does not constitute personal advice or guarantee of outcome and should not be used to diagnose yourself or others. You should never ignore advice provided by a health care professional because of something you have seen or read on this channel. You should always consult a doctor or other qualified health care professional for personal medical advice.
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(Full English subtitles are available under closed caption settings)
00:00 Introduction
00:36 What is Osteoarthritis
01:51 Symptoms of Osteoarthritis
02:54 Diagnosis & Symptoms of Wrist Arthritis
05:35 Basic Treatments
08:40 Exercises
09:53 Advanced Treatments
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Where is the link to exercises?
Hi
Thank you for this detailed explanation. It really helped me
Wrist plate interesting, I suppose if you don't like it you can have it taken out… I struggle when I go to sleep my wrists and my neck… Fascinating video
Thank you.
hello Stephe 2:17 n, I have OA in most of joints , wrists effected started about 9 months ago . I have problems getting my hands/wrists into a position to allow sleep . any suggestions please 😊
This is invaluable! Thank you for all your content. You are clear and concise and deliver your knowledge in a very listenable way. I highly recommend your videos.
I found your video about nodal hand arthritis very helpful. Do you have a video addressing the use of Methotrexate for osteoarthritis and synovitis? I cannot take anti-inflammatory meds.